The Lean Rooster in Kharghar is a dedicated healthy food delivery kitchen focusing on high-protein, low-calorie, and nutritious meals. Popular among fitness enthusiasts and those looking for “guilt-free” options, their menu features Lean Grilled Peri Peri Chicken, Protein Power Bowls, Whole Wheat Wraps, and guilt-free desserts like Honey Butter Pancakes. They are known for providing precise calorie and protein breakdowns for every dish, making it a favorite for gym-goers in Navi Mumbai.

Nearest Station & Directions:

The closest railway station is Kharghar Railway Station (Harbour Line).From Station: It is approximately a 10–12 minute auto-rickshaw ride from the station to Sector 10.Landmark: Located in Elite Tower, near the Copy Krafter or Daily Bazar area in Sector 10.

+919136699331

Regions

Kharghar

FAQ

Is The Lean Rooster a dine-in restaurant?

It primarily operates as a cloud kitchen/delivery outlet. While there is a physical address in Sector 10, it is best suited for home delivery via Swiggy or Zomato.

Do they mention calories and protein content for their meals?

Yes, one of their USP (Unique Selling Points) is that they provide detailed macronutrient information (Energy, Protein, Carbs) for dishes like their Chicken Tri-Wraps and Power Bowls, helping you track your diet.

What are the best healthy options for vegetarians?

Vegetarians highly recommend the Lean Paneer Power Wrap, Mashed Potato Bowls, and Pancakes. They offer a good variety of meat-free high-protein options.